14.05.2025 | 16:45 - 18:00
LUGA Lab – Alzette valley
Yoga for everyone with Sabrina
A session open to all to strengthen your body, calm your mind, and restore harmony!
With certified yoga teacher Sabrina, discover Hatha-Vinyasa Yoga: a complete and accessible practice that combines static postures, flowing sequences, conscious breathing and meditation. Strengthen your body, calm your mind and find your inner balance.
Immerse Yourself in a Balanced and Accessible Yoga Practice
Join a session blending static postures, fluid sequences, mindful breathing, and meditation. Guided by Sabrina, a certified and passionate instructor, explore Hatha-Vinyasa Yoga—a complete practice that harmonizes movement and inner awareness.
Each session begins with grounding and centering, followed by a gradual warm-up. The core of the practice combines Hatha Yoga for stability, breathwork, and posture holding, with Vinyasa Yoga for a harmonious flow between movements. The intensity is adapted to all levels, whether you are a beginner or a frequent yoga practitioner. The session ends with a deep relaxation or a guided meditation for ultimate well-being.
A special moment to let go, release tension, and reconnect with yourself!
Practical Information
Dates & Times:
🔹 May 14, 2025 – 4:45 PM to 6:00 PM
🔹 September 17, 2025 – 4:45 PM to 6:00 PM
🔹 September 24, 2025 – 4:45 PM to 6:00 PM
⚠️ Remember to bring your yoga mat and block for the workshop!
Price: Free of charge
Location: LUGA Lab, Parc Odendahl -Alzette Valley (indoor activity, inside the LUGA Lab)
Language: In French (with individual explanations available in Luxembourgish, English, or German if needed)
Registration: Preferred via Luxembourg Ticket
→ People who haven’t registered are also welcome, subject to available space.